the woman behind it all

Hi, I'm Keriann

I’m here to help you create your soft, supportive place to land as you make space for your joy and liberate the cranky good girl within.

Up until about five years ago, I was living a life that was supposed to make me happy. I had the husband, the successful career and a beautiful baby after four years of IVF. But I wasn’t happy. And the more I “got”, the more controlling, angry and fearful I became. Fearful I would lose all I had worked so hard to get.

Then 2020 hit and with it COVID. My husband and I had to save the business we had built together. We pivoted and had one of our most successful years ever. Low and behold, against all the odds, it was one of my happiest, too. The pivot put my usual skill set to the side so other expertise – which I didn’t even know I possessed! – could come forward from a hidden place somewhere deep inside me.

This new spark led me to try embodied movement – a practice that uses movement, dance and the creative arts to rediscover, remember and reawaken what it is to be fully human.


Now, I’m brimming with creative ideas and collaborating with other like-minded women to lift our communities up as we ourselves rise.

 give myself permission to allow joy into my life in a way that works for me and light me up, even if it goes against what society or even friends and family think it should be or look like.

I started to get curious and let myself imagine and dream instead of my default: to worry and plan for everything that could go wrong.

I discovered new passions in movement and reclaimed old. Hadn't I always wanted to have a retreat center for women? Didn’t I dream of becoming a coach before I decided to go down the therapist road and get my masters? Didn’t I already see, even back then, that I wanted to work with women who were ready to shed their old skins and shine their light into the world?

Hell yeah I did! And I found myself feeling passion and excitement.


My practice enabled me to trust in myself 

Keriann is such an intuitive and gifted teacher and she can make someone like myself come out of their shell. I loved both the classes that she taught. They were filled with so much joy and energy and just passion. I loved every song on her playlist and felt that they really encouraged me to get into my body. No one is more supportive than Keriann. She gently guides her students while also giving them total space to explore what feels good to them. 

Emily Homonoff - Rhode Island

Thank you Keriann for taking me on a movement journey of self expression, unveiling of inner truths and letting my inner child be free to dance in the wind. I love your passion for embodied movement…your flame is inspiration to my soul.

Gabriele Papa- Massachusetts

I absolutely loved your content It was specific and personal and real. Talking about what you are saying no and yes to felt encouraging, like it gives me permission. Posing those questions makes me feel valuable and more engaged in the relationship you are trying to create as well as it forces me to really reflect.

Jess Jailbert - Rhode Island

Thank you Keriann... the movement prompts you gave at each song were so grounding and I absolutely loved the music! This experience was fun for me, and I also came away with a new idea/ solution to a problem I'd been stressed about... a big 'whew' 

Elizabeth - South Kingstown

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Women Who Walk

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