Where your joy gets to sit at the top of your list...

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GUILT FREE

GUILT FREE

GUILT FREE

welcome

Rediscover the pieces of yourself you've kept hidden.

liberate your sacred desires.

and make space for JOY without blowing up your life and moving to Bali.

keep telling yourself you're fine?
But secretly longing for more?

Sunday May 5th, Preston, CT.
Saturday May 11th, Johnston, RI. 

Movement in the tulips

RSVP NOW!

To stop putting everything and everyone ahead of your own needs... 

leaving you with the scraps and feeling depleted, overwhelmed and resentful. 

Get out of your head and back into the wisdom of your body, feel seen and dare I say rested and lit up to do the things you love that actually fill your cup!

it's time, love

I CAN HELP YOU MAKE IT HAPPEN

start living your joy

or break out of the box and center your sacred desires.

No one's going to give you the permission to

it isn't always easy but it starts with the next right step...

Lay the foundation for stepping into the most joyous version of yourself.
 
Feel more at ease in your body, relaxed, refreshed and more prepared to handle life's BS.

Try a free Embodied Movement Experience

Get clarity and direction on your purpose, devote to your desires and finally bring those passions to life!

The
Sacred Desire
Course 

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Immersive retreats

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Private coaching

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The Membership

A space for you to take action on your passions, purpose, vision and ambitions.  

Discover your blocks and create a daily movement practice you actually look forward to.

Let your hair down, get out of your head and into your body while being pampered and nourished.

Signature Services

take the leap with me!

Up until about five years ago, I was living a life that was supposed to make me happy. I had the husband, the successful career and a beautiful baby after four years of IVF.

But I wasn’t happy. And the more I “got”, the more controlling, angry and fearful I became. Fearful I would lose all I had worked so hard to get.

Then 2020 hit and with it COVID. My husband and I had to save the business we had built together. We pivoted and had one of our most successful years ever. Low and behold, against all the odds, it was one of my happiest, too.

The pivot put my usual skill set to the side so other expertise – which I didn’t even know I possessed! – could come forward from a hidden place somewhere deep inside me.

This new spark led me to try embodied movement – a practice that uses movement, dance and the creative arts to rediscover, remember and reawaken what it is to be fully human.

Now, I’m brimming with creative ideas and collaborating with other like-minded females women to lift the women in our communities up as we ourselves rise.


I’m here to help you create your soft, supportive place to land as you make space for your joy and liberate the cranky good girl within.

discover more about me...

Hi, I'm Keriann

WANT A DOSE OF RAW & REAL FOR A CHANGE?

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